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Pure Encapsulations 5-HTP supplements may encourage brain serotonin levels that can lead to positive effects on emotional well-being, appetite control, and wake/sleep cycles.
5-Hydroxytryptophan (5-HTP) is an intermediate in the natural synthesis of the essential amino acid, tryptophan, to serotonin. Clinical studies suggest that 5-HTP supports healthy serotonin levels. In the body, 5-HTP converts to serotonin with the enzymatic removal of a carboxyl group (COOH). Serotonin is an important neurotransmitter involved in the regulation of endocrine and brain activity responsible for emotion, appetite and sleep/wake cycles. In clinical studies, administration of 5-HTP supported serotonin production. The 5-HTP supplied in this supplement is derived from the Griffonia simplicifolia plant.
Emotional Well-Being: Two open trials and a double blind comparative investigation indicate that 5-HTP provides promising support for emotional well-being. Additional studies indicate similar potential for support.
Appetite And Weight Management Support: 5-HTP has been shown to help moderate appetite and food cravings in study participants.
Cranial Vessel Comfort: In several trials, including one that involved over 100 subjects, 5-HTP has demonstrated the ability to promote healthy cranial vessel comfort and function.
5-HTP is derived from the Griffonia simplicifolia plant. Hypo-allergenic plant fiber is derived from pine cellulose.
Pure Encapsulations recommends 50-300 mg per day, in divided doses, before meals.
Not to be taken by pregnant or lactating women. 5-HTP may cause gastrointestinal upset in sensitive individuals.
Do not use concurrently with SSRI medications or MAO inhibitors.
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Directions: 1-3 capsules per day, in divided doses, before meals.
Not to be taken by pregnant or lactating women. Do not use concurrently with SSRI medications or MAO inhibitors.
Other Ingredients: hypo-allergenic plant fiber (cellulose), vegetarian capsule (cellulose, water).