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Directions: Blend, shake, or briskly stir about 2 level scoops (60 grams) of GI Sustain into 8 ounces of chilled water or juice twice daily or as directed by your healthcare practitioner. For highly sensitive individuals, consider reducing consumption to 1/2 to 1 scoop with 4 to 5 ounces of chilled water or juice twice daily during the first 3 to 4 days before starting a full daily dose.
WARNING: Excess vitamin A may be toxic and may increase the risk of birth defects. Pregnant women and women who may become pregnant should not exceed 5000 IU of preformed vitamin A (retinyl acetate) per day.
Other Ingredients: Rice protein concentrate, rice syrup solids, rice flour, isomalto-oligosaccharides, olive oil, magnesium citrate, calcium citrate, medium-chain triglycerides, natural flavors, dipotassium phosphate, L-glutamine, silica, D-calcium pantothenate, dicalcium phosphate, ascorbic acid, DL-methionine, L-glycine, d-alpha tocopheryl acetate, zinc gluconate, L-lysine HCl, L-threonine, L-cysteine HCl, ferrous fumarate, vitamin A (beta-carotene and retinyl palmitate), niacinamide, copper gluconate, pyridoxine HCl, thiamin HCl, chromium polynicotinate, riboflavin, folic acid, biotin, cyanocobalamin, and cholecalciferol.