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Directions: Take three Tablets twice daily for 10 days prior to menstruation, or as directed by your healthcare practitioner.
CAUTION: If pregnant or nursing, or taking medication, please consult your healthcare practitioner before use. Keep out of the reach of children.
Other Ingredients: Microcrystalline cellulose, choline bitartrate (hydrogenated soybean oil encapsulate), cellulose, croscarmellose sodium, stearic acid (vegetable), silica, and coating (water, hypromellose, medium chain triglycerides, and hydroxyproylcellulose).
Gluten Free and Vegetarian