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Directions: As a dietary supplement to help maintain adequate hydration, thoroughly mix one heaping scoop (35 grams) with 16 fluid ounces of water. For athletes, drink Endura 15 to 20 minutes prior to a race or training, and every 15 to 20 minutes throughout the event.
CAUTION: Keep out of the reach of children.
Other Ingredients: Crystalline fructose, maltodextrin, magnesium bis-glycinate, cirtric acid, taurine, malic acid, dipotassium phosphate, calcium citrate, sodium chloride, natural lemon lime flavor, ascorbic acid, d-alpha tocopheryl acetate, D-calcium pantothenate, L-carnosine, niacinamide, pyridoxine HCl, riboflavin, chromium citrate, and thiamin mononitrate.
Non GMO, Gluten Free and Vegetarian