Take 1 oz daily (1/2 oz in the AM and 1/2 oz in the PM).
Always follow with 8 to 10 oz of filtered, non-chlorinated or bottled spring water.
Do not take within 2 hours of pharmaceuticals, nutraceuticals and/or OTC medications.
Not recommended after 6:00pm
Best on an empty stomach.
Shake well and refrigerate after opening.