*Results May Vary
What is Tribulus Terrestris Supplement?
It is important to understand the tribulus terrestris plant, the benefits of tribulus terrestris extract
, its potential side effects, and its use as a sexual enhancement supplement
Uses of Tribulus Supplements?
Tribulus terrestris is an herb long thought to treat certain ailments and improve sexual function
. The Greeks used the plant to treat anything from headache and nervous disorders, to constipation and sexual dysfunction.
The Chinese and Indians have used it for various natural remedies
of the liver, kidney, urinary tract, and cardiovascular system. It is also claimed to have a supporting role in reproductive function, and to be beneficial for both men and women.
Where is Tribulus Terrestris found?
A tropical plant, tribulus terrestris grows in various parts of the world and is common in India, Pakistan, and Sri Lanka. It is naturally found in the Americas, Australia, Europe, the Middle East, and Africa. It is considered a weed with sharp seeds, and its foliage is toxic to livestock when consumed in large amounts. It is the berries of the tribulus herb that are most often used for healing purposes.
What is in Tribulus Terrestris Extract?
The herb's active component is protodioscin. Two saponins that have newly been isolated form tribulus are called Terrestrinins A and B. In addition to saponins its fruit also contains glycosides, flavonoids, alkaloids, resins, tannins, sugars, sterols, and essential oil. When analyzed, the chemical composition of the saponins varied depending on where the plant originated and which part of the plant was used.
Tibulus Terrestris supplement benefits as a sexual enhancer:
In one study with rodents tribulus extract was found to be a sexual enhancer
. Normal and castrated rats were studied and the parameters of sexual behavior and intracavernous pressure in the penis (ICP), along with other physical measurements were observed. The adult rats were given distilled water, testosterone, or tribulus. Body weight, prostate weight, and ICP were observed to decrease in the control group of castrated rats, but increase in the normal rat groups given testosterone or tribulus extract. Also, a mild/moderate improvement in sexual behavior was noted in the test group based on an increase in mounting frequency and intromission frequency, and a decrease in mount intromission, ejaculation latencies, and post-ejaculatory interval. These results were statistically significant
and the researchers concluded that tribulus extract appears to possess aphrodisiac qualities
Additionally, anecdotal evidence and feedback from consumers of tribulus supplements
consistently report an increase in sexuality in most people
. The sexual enhancement is usually noticed within a few days.
Does Tibulus Terrestris supplement have any side effects?
The tribulus terrestris herb has not been adequately researched in human clinical trials. Although the plant has been used in folk medicine in various cultures for some time, Western scientists have yet to conduct sufficient research to state with certainty the long-term benefits and side effects of using tribulus supplement. That being said, there is good evidence that the tribulus herb can be useful as a sexual enhancement supplement. No side effects of using tribulus terrestris have been reported
in the medical literature, however as is advised with the consumption of most herbal remedies, it is best to take breaks from its use. Dr. Ray Sahelan, M.D. mentioned in his book Natural Sex Boosters
, that high doses of tribulus terrestris supplement can lead to feelings of restlessness, insomnia, a rapid heart beat, and an increase in body temperature. Dee Cee Labs' Tribulus supplement
is a potent herbal aphrodisiac
with tribulus terrestris extract, an effective aphrodisiac herb.
Tribulus Terrestris Supplement Facts
Tribulus Terrestris -- 400 mg
(standardized to 40 % saponins)