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Melatonin is an interesting hormone, because its secretion is actually influenced by light. When it becomes dark more melatonin is secreted, and this helps the body to get a restful sleep that can help to physically and mentally restore the body. Melatonin is a great supplement for people who constantly travel, because it can help to regulate sleep's biological clock. It can help to fight jet lag, and it may help the body to sleep in any time zone.Melatonin is also an antioxidant that may be ten times stronger than Vitamin E. Antioxidants are important for the body, because they help to fight free radicals. Free radicals form through oxidation, and they can disrupt cellular activity. They can actually alter and manipulate cellular DNA, and this can kill or damage the cells. Free radicals may commonly be the cause of premature aging, cancer, and cataracts, so providing the body with antioxidants is important.
Directions: Adults, take one (1) softgel at bedtime.
Warning: This product is not to be taken by pregnant or lactating women, individuals with autoimmune conditions or depressive disorders, or children under 16 years of age. Do not take this product when driving a motor vehicle or operating machinery.
Other Ingredients: Soybean oil, gelatin, vegetable glycerin, yellow beeswax, soy lecithin.
Gluten Free. Contains: NO Artificial Color or Sweetener, NO Preservatives, NO Sugar, NO Starch, NO Milk, NO Lactose, NO Gluten, NO Wheat, NO Yeast, NO Fish, and is Sodium Free.