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Home > Supplements > Other Supplements > Valerian

Valerian Root Supplements 

Stress and anxiety can affect anybody at anytime. Unfortunately, these ailments affect some people a lot more than others. Many people turn to prescription drugs for solace, but these can cause unwanted side effects, like fatigue or grogginess. One of the best natural ways to fight anxiety and stress is with a valerian root supplement. Valerian supplements support healthy brain function, and this can help the mind and body to cope with anxiety and stress. A valerian supplement may also offer help with sleeping at night without producing fatigue during the day.  
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Natural Muscle Relaxer - Over the counter muscle relaxer
Stone Age Wellness - Relax Already - Natural Muscle Relaxer - 240 Capsules
List Price: $58.00
EarthTurns: $37.62

Natural Muscle Relaxer. Natural Stress, Tension, & Anxiety Reliever.
Formula 303 Natural Muscle Relaxer
Formula 303 (Maximum Strength Relaxant) - 250 Tablets
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Formula 303 (Maximum Strength) Natural Muscle Relaxer. Made in America, by Dee Cee Labs.
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Natural Stress Remedy. Powerful Natural Stress Remedy from Vaxa.
Formula 303 Maximum Strength
Formula 303 (Maximum Strength Relaxant) - 45 Tablets
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Formula 303 (Maximum Strength) Natural Tension Relief. Made in America, by Dee Cee Labs.
Metagenics MyoCalm 180 tablets
Metagenics - MyoCalm - 180 Tablets
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EarthTurns: $27.25

Metagenics MyoCalm is a natural muscle relaxer
Metagenics MyoCalm PM 180 Tablets
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Metagenics MyoCalm PM is a natural muscle relaxer that also promotes sleep
Irwin Power to Sleep - Economy size - 120 Softgels
Irwin Naturals - Power to Sleep PM - 120 Softgels
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EarthTurns: $27.74

Irwin Naturals Discount
Natural Insomnia Remedy. Sleep Tonight. Economy Size.

Dee Cee Labs Stress Plus - DC Stress Plus
DC Labs - Stress Plus - 120 Tablets
List Price: $38.00
EarthTurns: $25.27

Natural Stress Supplement. Stress Remedy.
Pure Encapsulations Best Rest Formula 120 Vegetable Capsules
Pure Encapsulations - Best-Rest Formula - 120 Capsules
List Price: $44.00
EarthTurns: $44.00

Natural sleep aid with valerian and melatonin.
Pure Encapsulations Best Rest Formula 60 Vegetable Capsules
Pure Encapsulations - Best-Rest Formula - 60 Capsules
List Price: $24.60
EarthTurns: $24.60

Natural sleep aid with valerian and melatonin.
Davinci Labs Valer Amino
Davinci Labs - Valer Amino - 90 Tablets
List Price: $19.20
EarthTurns: $19.20
Sale Price: $11.14

Supports Sleep and Relaxation
5HTP Supplement
DC Labs - 5-HTP 100 mg - 60 Capsules
List Price: $36.00
EarthTurns: $23.94

High potency 5 HTP with Valerian. Natural remedy for depression, anxiety, migraine.
   
 

Valerian Root Benefits

Valerian root has a long history of use. It was used by the ancient Greeks, and Hippocrates recommended it to help with sleep disorders. It also has historical use in English folk medicine, and it was even consumed by Native Americans for help with earaches. More recently it was used during WWI and WWII to help fight war time stress and anxiety. 

Today research has shown that valerian root can have a wonderful affect on the brain that can help to reduce the feelings of anxiety. Valerian root works within the brain to support the function of GABA. GABA is gamma amino butyric acid, and it acts similarly to neurotransmitters. GABA is an essential chemical for the brain, because it helps to calm and slow down nerve activity. GABA is used by the brain to help reduce the occurrence of over stimulation. When the brain is over stimulated the feelings of stress and anxiety can set in, and studies have shown that people who frequently suffer from panic attack have low levels of GABA. 

By helping to reduce over stimulation within the brain, a valerian root supplement may also make it easier to fall asleep. Prescription drugs that fight stress and anxiety can have a number of negative side effects, and it can be hard to find a good natural way to fight anxiety. A valerian root supplement could be the perfect way to help you naturally fight anxiety. Valerian supplements are also frequently used to help with sleeping. They are a great way to promote sleep, because they don't cause unwanted fatigue. 

If you find yourself frequently suffering from stress, anxiety, or poor sleeping habits, try one of these great valerian root supplements.
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