Other Ingredients: calcium amino acid chelate, magnesium amino acid chelate, cellulose, stearic acid, vegetable stearate, croscarmellose sodium, ethyl cellulose.
Directions: Take 1 to 3 tablets daily with a meal. At night, take 1 to 3 tablets one half to one hour before bedtime.
WARNING: Do not take this product if you are taking anti-depressants.