The nervous and cardiovascular systems are two of the most important systems within the body, and the omega 3 fatty acids EPA and DHA offer great support for the nervous and cardiovascular systems. DHA is used by the body to support the growth of the brain and eyes, and together these nutrients can support proper cognitive function, and also fight depression. They may also help with a number of psychiatric disorders, and in the cardiovascular system they may help to lower triglyceride and blood pressure levels. Omega 3 fatty acids also help to fight cells within the body that can cause inflammation, so they may be beneficial for the joints. These essential fatty acids may also help to support the skin.
Benefits of Alpha Linolenic Acid
Pure Encapsulations has derived this alpha linolenic acid from flax seed oil, and it may help to promote healthy cholesterol levels. Alpha linolenic acid works to increase HDL levels, which is good cholesterol, and decrease LDL levels, which is bad cholesterol levels. It is important to support healthy cholesterol levels, because high LDL levels can increase the risk of a heart attack. LDL creates blockages within the arteries, and HDL is used to reduce the accumulation of LDL. Alpha linolenic acid may also reduce blood clotting, and studies have shown that consuming alpha linolenic acid may reduce the chances of a heart attack. Alpha linolenic acid is also used by the body to help create cell membranes, and it may also be beneficial for the joints. It helps the joints by fighting inflammation, and alpha linolenic acid may help to support a wide range of motion and reduce stiffness in the joints. Alpha linolenic acid may also provide digestive support, and it can be especially helpful for inflammatory bowel diseases.
Benefits of Gamma Linolenic Acid
Gamma linolenic acid is another essential fatty acid that may help the cardiovascular system, and gamma linolenic acid may be especially helpful for high blood pressure. It also provides support for the brain, and it may help to reduce the symptoms of ADHD. It also provides joint support, and it works to reduce swelling and stiffness within the joints. Studies have also shown that gamma linolenic acid may help women over the age of 65 to reduce bone loss. It may also help with the symptoms of menopause and premenstrual syndrome. For menopause, gamma linolenic acid may help with hot flashes and night sweats, and in premenstrual syndrome it may help with bloating, irritability, and depression.
Essential fatty acids are important to your overall health. They work to support the cardiovascular system, and they are also great for the nervous system. Essential fatty acids also support joint health, and they may work to reduce stiffness and inflammation. Pure Encapsulations Tri EFA is a great source for the essential fatty acids, DHA/EPA, alpha linolenic acid, and gamma linolenic acid.
Pure Encapsulations Tri-EFA is made in America to ensure quality, purity, and safety.