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Home > Health Information > Recipes > Spiced Roasted Chickpeas

Spiced Roasted Chickpeas

Vegan Recipe

A vegan appetizer or healthful snack has arrived—complete with a little bite to bite back at you. A spicy little recipe that is full of protein and fiber, yet keeps the boredom away. This recipe is great for vegan roasted chicpea recipeentertaining, bringing to cocktail parties, snacking or a crunchy addition to salads or roasted meat.

Spiced Roasted Chickpeas Ingredients (makes 4, ¼ cup servings):

  • 1 can (28 oz) chickpeas, rinsed and drained
  • 1 tablespoon olive or grape seed oil
  • 2 tablespoons of spice mix (equal parts: cumin, paprika, ginger, turmeric, red pepper flakes and ground black pepper)
  • Add salt to taste

Directions:

Preheat oven to 400 degrees. In a large bowl, toss beans and oil and coat evenly. Combine with seasoning mix. Spread out in single layer on a cookie sheet. Bake for 10 minutes, then stir up beans to brown evenly. Bake another 10 minutes until brown.

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