Directions: Morning:Mix 1 tablespoon of Fiber Cleanse (part 2) with water or juice.1 Colon Clear (Part 1) Tablet1 Liver Cleanse (Part 3) Tablet2 CraveLess (Part 4) Tablets1 Super Nutrition (Part 5) Liquid SoftgelAfternoon:Mix 1 tablespoon of Fiber Cleanse (Part 2) with water or juice.2 Liver Cleanse (Part 3) Tablets2 CraveLess (Part 4) TabletsEvening:Mix 1 tablespoon of Fiber Cleanse (Part 2) with water or juice.2 Colon Clear (Part 1) Tablets2 Liver Cleanse (Part 3) Tablets2 CraveLess (Part 4) Tablets1 Super Nutrition (Part 5) Liquid Softgels
Please read and follow the Cleansing Program Insert to achieve maximum effects. * Note: The 5-Day Fast & Cleanse includes additional Colon Clear tablets. If you have not achieved 2-3 bowel movements by the directions, you may need to increase your intake by 1-2 tablets every day until 2-3 bowel movements are achieved daily. This Fasting program can be used effectively for general cleansing and well-being, once every three months for 5 days.