EarthTurns.com offers pure, all natural, American Made mineral supplements. We have detailed explanations along with most of our minerals to help you make an informed decision about what you should be taking.
No one really refutes the fact that taking minerals regularly is important. In fact, multiple minerals do more for our health than people think. Because vitamin and mineral supplements have been around a long time, people tend to overlook the importance of supplementation. In addition to leading wholesome lifestyles, sticking to a proper diet, and getting enough exercise, supplementing our diet with minerals is just as important.
We're constantly on the go. We rush from one place to another racing against time. A direct consequence of this type of lifestyle is that our bodies don't get enough nutrients. And because of pollution, stress and processed foods, we compromise the dwindling amount of nutrients that our bodies have. The harder we work and play, the more nutrients we lose. Replacing them is not always easy. By eating more fruits and vegetables, we ensure that we get the needed nutrients, but there's a problem: we don't eat enough of the yellows and greens.
So what happens? Our bodies are constantly in dire need of minerals.
Multiple minerals and specific mineral supplements can help:
Strong, well-developed muscles
Stable central nervous system
Improved cardiovascular function
Mineral supplements often contain calcium, magnesium, potassium, chromium, zinc and other minerals which assure efficient cellular functions. This is why it's so important to take a daily multiple mineral supplement; so that we need not worry about developing a disease or disorder due to a lack of vital minerals.
Minerals have specific roles: they make bones and teeth stronger, calm the nerves, improve mental clarity, promote the growth and development of young children, and introduce balance in hormonal and enzyme activity. They facilitate the role of vitamins and amino acids.
Zinc and copper, also present in the multimineral supplement Fundamental Minerals, give us healthy hair and skin. Thanks to minerals, our metabolism is efficient, helping our bodies to also make good use of glucose and insulin.
Without sufficient minerals, our bodies would have a hard time balancing enzymes and warding off free radicals, a cause of chronic disease.