Metagenics Endura Lemon-Lime
Directions: As a dietary supplement to help maintain adequate hydration, thoroughly mix one heaping scoop (35 grams) with 16 fluid ounces of water. For athletes, drink Endura 15 to 20 minutes prior to a race or training, and every 15 to 20 minutes throughout the event.
CAUTION: Keep out of the reach of children.