Krill Oil Supplements
Krill oil supplements may also be beneficial for women, because omega 6 fatty acids may help with premenstrual syndrome. Omega 3 fatty acids are among the most beneficial nutrients for the body. Krill supplements often times contain the two most beneficial omega 3, EPA and DHA. These omega-3s are great for the nervous system, and they may help to support cognitive function.
Benefits of Omega 3 in Children
Omega 3 fatty acids are also important for the growth and development of the brain, and studies have shown that children who supplement with DHA often times have a higher IQ.
Omega 3 Benefits for Depression and Dementia
The omega 3 found in Krill oil are essential to emotional development, and it may help with depression and to support a positive mood. They may also help to reduce the risk of dementia and support focus.
More Benefits of Krill Oil Omega 3 and Omega 6
In the cardiovascular system, omega 3s work to support healthy blood pressure. They may also help to maintain proper lipid and triglyceride metabolism. In addition, omega 3 fatty acids also support healthy inflammatory response, so they may be beneficial to those who battle arthritis and other inflammatory conditions.
Omega 6 fatty acids also offer support for the cardiovascular system, and they may help to reduce cholesterol. Omega 6s may also help to fight inflammation, and they also support healthy skin.
Omega 6 fatty acids can help women through PMS, because they help to support and regulate healthy hormone levels. Krill oil also contains astaxanthin, which is a powerful antioxidant. Antioxidants are important to cellular health, because they fight free radicals. Free radicals damage and kill the body's cells, and they can lead to cancer and premature aging.
Cardiovascular and nervous health is of the utmost importance, and krill oil supplements are a great way to support both systems. A krill oil supplement provides the body with omega 3 fatty acids, which may help with cognitive function and blood pressure, and omega 6 fatty acids, which may help with cholesterol and premenstrual syndrome. Krill oil supplements are also a great way to support cellular health, because they contain astaxanthin.