Prosta-Strong by Irwin Naturals - 90 Liquid Softgels

Supplement for Healthy Prostate - Improve Prostate Health

What is the Role of the Prostate Gland?

• It aids the reproduction process - it produces fluids for the semen (it makes about 1/3 of the semen for ejaculation purposes) and brings about pleasurable feelings during sex and orgasm
• Provides protection from an acidic vagina - since the vagina is mildly acidic, the prostate produces enough fluids to counteract this acidity. Semen is said to be alkaline in nature
• It plays a vital role in healthy sexual relations. When there are problems with the prostate, a man can suffer from impotence (erectile dysfunction), premature ejaculation or frequent urination.
  

Tips for Maintaining a Healthy Prostate

1. Avoid alcohol - while there is no direct correlation between heavy drinking and prostate problems, some studies suggest that too much beer drinking can have an effect on prostate problems.
   
2. Follow a low-fat diet - men who included three or more servings a week of cruciferous vegetables in their diet had a 41% decreased risk for prostate cancer compared to men who did not eat these vegetables at all.
   
3. Maintain ideal body weight - radical changes in your weight due to excessive consumption of alcohol and junk food can pose risks for developing prostate problems in the long term.
   
4. Increase intake of soy - most soy-based foods contain important amounts of isoflavones. One such isoflavone is genistein which helps inhibit the growth of prostate cancer cells. Westerners generally don't like the taste of soy milk, but drinking it daily can potentially lower the risk for prostate cancer. 

Nighttime Urine Flow

Healthier Sex via Healthier Prostate

• Saw Palmetto - this famous herb has been frequently associated with BPH (benign prostatic hypertrophy). The cause of BPH has not exactly been identified but it is related to the unusually high amount of sex hormones that stimulate the prostate gland. Saw palmetto is said to influence the neuro-chemicals that are responsible for urinary function. Combined with pumpkin seed extract, saw palmetto helps supply valuable nutrients to the prostate.
  
• Pygeum - pygeum is a lesser known botanical but it produces a measurable benefit to relieve BPH symptoms.
• Stinging nettle -  has sometimes been called Indian spinach and was used by traditional herbalists for treating sores and bruises. Both pygeum and stinging nettle help control urinary flow in men as they get older.
  
• Lycopene - a key substance found in tomatoes is said to be a powerful antioxidant. It makes up for the lack of nutrients in the prostate.
  
• Quercetin - another powerful antioxidant which is classed as a flavanoid. Researchers have found Quercetin to have anti-inflammatory and anti-tumour properties.