Evening Primrose Oil Supplement Health BenefitsMany women experience the negative aspects of premenstrual syndrome, but an evening primrose oil supplement may offer help with PMS. It is frequently used by women to help combat the symptoms of PMS, and it is widely used in Europe to help with breast tenderness.
Studies have also shown that it may help with the bloating and mood swings that often times accompany premenstrual syndrome.
Evening Primrose Oil Cardiovascular Benefits
Evening primrose oil may also help the cardiovascular system, because it supports healthy lipid metabolism. It may also provide antioxidant support to the cardiovascular system, and this may help to reduce the occurrence cardiovascular premature aging.
Evening Primrose Oil Skin and Joint Benefits
Evening primrose oil is also a great way to support healthy joints and skin. It helps the body to maintain healthy cytokine and prostaglandin production, and this may help to regulate inflammatory responses within the body. This can particularly have great benefits for those who struggle with arthritis. Evening primrose oil helps the skin by supporting eicosanoid metabolism and by helping to regulate IFN-gamma, and this may help to promote strong and healthy skin.
Evening primrose oil is commonly used to help with PMS, but it also has numerous other health benefits. It may help the cardiovascular system, and evening primrose oil may also provide antioxidant protection to the body. In addition, it may help the joints by fighting inflammation, and it may support healthy and radiant skin.